Round Hill Hotel and Villas to Host Age Reversing Fitness Holiday – October 7-13, 2017
The luxurious Round Hill Hotel and Villas in Montego Bay, Jamaica has partnered with The New York Times bestselling author and television host, Miranda Esmonde-White to offer a six-night Age Reversing Fitness Holiday. The October 7-13, 2017 retreat promises to educate participants on how to rejuvenate and rebalance one’s body and inspire the mind with the perfect balance of relaxation, pampering, and fitness.
Resplendent in old-world glamour, history and style – Round Hill has welcomed a reputable list of guests over the last century; including JFK and Jackie Kennedy, Sir Noel Coward, Errol Flynn, Adele Astaire, Paul Newman and Ian Fleming.
Surrounded by acres of lush tropical gardens and the beautiful Caribbean Sea, guests will enjoy natural spa treatments, gourmet cuisine, daily afternoon tea, and ultimately the ideal atmosphere to relax amongst the beauty of Jamaica.
The hallmark to this retreat will be the age defying program led by Miranda Esmonde-White. An advocate and educator of healthy aging, Ms. Esmonde-White believes that if one is proactive with one’s health, the aging process can be controlled, and this high-functioning quality of life can be maintained well into the future. The speed and degree to which one ages is in fact controllable. This thesis is supported by actual scientific analytics, which will be shared during the event.
Daily Essentrics® Age Reversing workouts will be offered throughout the retreat. The program consists of full-body, dynamic stretching and strengthening exercises proven to increase energy, assist with weight loss, and promote strength, flexibility and mobility. Additional benefits include: improved posture and reduced joint stiffness. Created over 20 years ago by Ms. Esmonde-white, a former ballerina, the Essentrics® technique has helped countless women and men of all ages and fitness levels improve their health and combat aging on a cellular level.
Hosted by the venerable, Miranda Esmonde-White on October 7-13, 2017, discover how to lead a youthful and energetic entire life by attending this unique fitness holiday at Round Hill Resort and Villas.
About Miranda & Essentrics®
Miranda Esmonde-White is a New York Times bestselling author and producer of award-winning documentaries (Aging Backwards™ and Forever Painless™). She is also the host of the top-ranked fitness TV show on PBS/public television, Classical Stretch™ (airing since 1999), which features the Essentrics® technique. Miranda’s workouts are available on DVD and online streaming through www.essentrics.com; live classes and workshops are offered worldwide by a large network of Certified Essentrics Instructors.